Two methods of losing weight, Eating right and exercise vs cosmetic Essay

Two methods of losing weight, Eating right and exercise vs cosmetic surgery - Essay Example The only similarity that eating right and doing exercise, and cosmetic surgery is that all of these phenomena work toward the establishment of the same aim that is, weight loss. When we include junk food in our diet, we are just giving our bodies empty calories that are of no use except for putting extra fat on us. We become obese and acquire a number of diseases that obesity directs toward us. When we do not exercise properly, we become lethargic and our bodies become inactive and lazy, which again put on us extra fat. Eating right and exercising regularly enable us to lose weight and become smart and energetic. Cosmetic surgery also intends to do the same. The person goes through a number of operations and surgeries to get that extra fat off the arms, belly and legs. Weight is significantly reduced and the difference is very obvious. Hence, we can say that all of these techniques help us to reduce weight. In contrast, eating right not only helps in losing extra weight by cutting off empty calories, but also provides the body with essential nutrients that it needs to stay healthy and active. Whitney, Whitney and Rolfes (2010, p.157) assert that, â€Å"A well-planned diet delivers adequate nutrients, a balanced array of nutrients, and an appropriate amount of energy (kcalories). It is based on nutrient-dense foods, moderate in substances that can be detrimental to health†. Cosmetic surgery only tends to make the body lose the extra fat that it has and does not provide any nutrients. Instead, the person has to take supplements to make up for the nutrients and multivitamins that the body loses in the process of losing weight through cosmetic surgery like liposuction. Hence where healthy diet provides body with healthy nutrients and exercise energizes the body while making it lose weight, cosmetic surgery has only one advantage of weight loss. Another contrast is that healthy diet and exercise have no side

Advice topic Essay Example | Topics and Well Written Essays - 1000 words

Advice topic - Essay Example The Chinese culture focuses on molding children into morally upright individuals of the society. Many life teachings as championed by early prominent persons such as Confucius are at the center of upbringing in the Chinese culture (Colson, 45). I have learnt many lessons from the teachings, which guide me in my daily dealings. For instance, Confucius’ teaching on unlocking personal excellence has propelled me to success and within reach of my full potential. Confucius says that â€Å"choose a job you love and you will never have to work a day in your life.† The Chinese culture has shaped me into a morally upright member of the society. Confucius lessons are instrumental in personal empowerment and decision-making on issues such as choosing a career path (Hall, Mod. 1). The sensitivity of an individual to other cultures is paramount in establishing good relations. The important aspects of the Chinese culture have made me sensitive to other cultures. Initially as I grew up, I ignored other cultures simply because they were not part of my life. However, after moving to America, I have been able to learn new things and life became more interesting as I integrated other cultures into my way of life. There should be no fear of other cultures and instead for individuals to reach their full potentials, they should explore the diversity of cultures (Hall, Mod. 1).The diverse nature of Chinese culture has helped me make formidable relationships with my peers from other cultures. The anxiety to learn from each other and empower ourselves has been the key driving force to this course. Due to different cultures, individuals have different personalities. This has made it easier to form all-round academic and social groups with friends and classmates (Hall, Mod. 1). Belief System and Discipline are important values of any culture. My parents use guan as the primary practice of valued discipline. Confucianism is a feature of

Assignment 8 Coursework Example | Topics and Well Written Essays - 750 words

Assignment 8 - Coursework Example American managers use both participative and authoritative behavior in making decisions. Japanese managers depend on collective tactic in decision making while American managers rely on ways achieved by individuals. Moreover, American managers use informal technique in negotiating as they are irritated by problems and embrace rapid meetings while the Japanese managers adopt formal kind of meetings i.e. they explain the problem at hand in an indirect approach. Japanese managers consider American managers impatient because there are numerous business decision-making processes and social structure differences in America and in japan. Normally, negotiations expected to take a long duration take quick decisions in America, as they are averse to time wasting. Japanese may spend adequate time when clearing plans of all aspects while American managers disrespect the necessity for coherence. Americans use written communication such as emails while Japanese on the other hand do not like e-mails and memos. Japanese were, therefore, unenthusiastic to reply to the messages written by the American managers. They feel they are idlers and do not mind how other people would react top them whatsoever and so they send too many e-mails and memos. Diminished cultural diversity leads to loss in one’s identity: the loss of identity results in emotional disturbance as one is not contented with the community and/or religion to which they belong. This causes a threat to the safety of the people as they live in fear of attacks and no one to depend upon for fortification from peripheral attacks. Loss in cultural diversity leads to unethical values practiced by some individuals leading to immorality courtesy of embracing other peoples’ cultural values and practices that are termed as taboos to diversified communities and religions. 2). It is substantial that perhaps complete loss of cultural

Study Abroad Essay Example for Free

Study Abroad Essay It is a heated debate about whether students should study abroad or not. Some people argue that students ought to study overseas to develop their careers, as today finding a job has generated a rat race, whereas other people claim that studying abroad can be really expensive and no profitable at all. In this essay I shall delve into both sides. Many parents and teachers support the idea of encouraging students to live in another country. Firstly, overseas universities may offer better courses and can be more attractive for students prospective career plans. In this way, the best universities employ teachers who are experts in their fields. Secondly, qualifications gained abroad can open the door to better job opportunities. Many companies value extremely positive if candidates have been living abroad because companies know that this experience prepares people to face and overcome future challenges. It goes without saying that better job means to have a higher salary. Thirdly, overseas students are exposed to new cultures and customs which can enrich their lives as well as broaden their horizons. Finally living and studying in another nation can make you proficient in a new language. However, some people are against to this experience. They argue that nowadays, students are not adults enough to expose themselves to live abroad. They have to face daily problems such as buying food, paying the cost of living, finding accommodation, sharing a flat with unknown people and son on. They add that living overseas with an unfamiliar environment students can suffer from homesickness. Furthermore, studying in a different language can be a daunting obstacle that many students will not be able to overcome. Finally, they point out that many people after arriving to another nation can suffer from â€Å"cultural shock† which is the process to adapt to knew culture and traditions and this can affect students progress and performance at colleges or universities. To sum up, for the arguments mentioned above, it could be said that both sides have strong arguments to support or reject the idea of students studying abroad.

Technologies Used in Aged Care Facilities

Technologies Used in Aged Care Facilities Table of Contents (Jump to) Technologies used in Aged care facilities Introduction Diffusion of technology in everyday lives Technologies used in Aged care facilities Enhancing the nature of aged care in the communities The need of assistive technologies in the aged Conclusion References Technologies used in Aged care facilities Introduction Elderly care, or just elder care, is the satisfaction of the extraordinary needs and necessities that are one of a kind to senior nationals. This expansive term includes such administrations as supported living, grown-up day consideration, nursing homes, hospice care, and home care (Study of Health Care for the Aged, 1962). In view of the wide assortment of elderly care discovered comprehensively, and additionally separating social viewpoints on elderly subjects, cant to be constrained to any one practice. Elderly care underlines the social and individual prerequisites of senior subjects who require some aid with day by day exercises and medical services, however who craving to age with nobility (Study of Health Care for the Aged, 1962). It is a critical qualification, in that the configuration of lodging, administrations, exercises, representative preparing and such ought to be genuinely client focused. It is likewise huge that a lot of worldwide elderly care falls under the unpaid business sector part. The use of technology to support autonomous living and the promotion of independence of more elderly persons will be of principle concern nowadays to help the elderly (Hà ¤ggblom-Kronlà ¶f Sonn, 2007). There are Government and non-government activities which, albeit not particularly focused on at mechanical intercessions for more established persons, could contribute towards supporting agreeable and stately living in this area of the general public. There exists an endless extent of innovation intercessions for the welfare of elderly individuals in the nation so that the innovations are available, moderate and versatile to the particular needs. Innovative mediations can incredibly help in attaining to these goals by giving key inputs and abilities. Diffusion of technology in everyday lives Simultaneously, as the individuals grow older, we are seeing remarkable improvement and the dissemination of, innovation in all parts of regular life. Right now, all types of innovation, including PCs, correspondences, security, and health observing gadgets, are being utilized to perform routine assignments and exercises (Katz, 2004). The utilization of technology has turned into a basic part of work, training, correspondence, and excitement. Technology is additionally being progressively utilized as a part of the human services stadium for the conveyance of administrations, in-home checking, intelligent correspondence (e.g., in patient and doctor), the exchange of health data, and associate backing. As correspondence conventions advance, we can foresee more modern system applications that can give speedier and all the more capable intuitive administrations later on. Smart advances will likewise progressively get to be installed in our associations with nature, and robots performing day by day errands will be typical. Individuals of all ages will interface with some manifestation of innovation to capacity autonomously and draw in successfully in their surroundings. Technology has awesome potential for enhancing the personal satisfaction for the elderly individuals. For instance, health applications and websites will enhance the physical and emotional prosperity of elderly individuals (Hsu, Yen, Pai Chang, 2014). Technology can likewise empower older individuals to stay joined with family and companions, particularly with the individuals who are far off. Technology can likewise help elderly individuals stay utilized and keep up or overhaul their aptitudes, or it can facilitate the move to retirement. Technologies used in Aged care facilities We need to be clear about two things from the beginning. One, technology will never remain to supplant the human cooperation that involves the very emotion of caring for the aged (Deasley, 1992). Nor will it ever supplant the empathy, generosity, sympathy and seen between care suppliers and the individuals in our general public who are dependent on care and presented to significant vulnerabilities. Two, Progressions in innovation likewise do little in the method for offering a one-size-fits-all answer for unravelling all the heap difficulties standing up to the care of age division, including a maturing population, more intricate health issues, deficiencies of talented staff, and spiralling expenses and pressures of funding (Baker, 2003). For some, the internal workings of a private aged- care centers will regularly invoke visions of time-denied guardians surging between occupants with unlimited surges of research material in tow (Chantler, 2004). Be that as it may, as more associations move from utilizing paper-based frameworks, to incorporate, electronic frameworks, this site will turn into a relic of days gone by. In particular, electronic consideration administration applications are turning into a quick segment inside numerous private aged care office all through the countries, giving care and nursing staff with the capacity to convey more proficient and successful consideration. The improved electronic accumulation of data at the occupants bedside guarantees more noteworthy precision of inhabitant records, while quick access to this data gives care and nursing staff with the capacity to be more responsive in their day by day consideration procurements. Indecipherable documentation is being supplanted by electronic consideration arranges that bolster individual focused inhabitant care and supportive care offices to all the more viably show and guarantee agreeability. Essentially, electronic medicine organization empowers care and nursing staff to all the more successfully organize, screen, and manage solutions and give more precise and opportune drug data for staff, and further enhance inhabitant wellbeing. Supplanting paper-based records with exhaustive electronic records additionally encourages the stream of this data between the more extensive social insurance group, including doctors facilities, therapeutic professionals, drug stores, pros and other consideration experts (Weber-Jahnke Mason-Blakley, 2011). Whether it is transitioning an inhabitant from a consideration home to a clinic in a crisis, or to an elective meeting with an expert, electronic occupant records assume a significant part in conveying the most applicable and critical data for every inhabitant. By streamlining the way individual data are recorded, prepared and got to, it doesnt just make more noteworthy efficiencies and diminishes the likelihood of human sleep, additionally moves a generous measure of staff time from lumbering research material to retire, giving eye to eye occupant consideration. The outcome for the inhabitants is more quality time with consideration and nursing staff, and access to a higher standard of value care and backing. Aged care residential facilities are likewise stretching out broadband web access to their occupants, which is an effective instrument in building a feeling of having a place, backing and association (Reymond, Israel Charles, 2011). Applications that have video support, talk, email and other online interchanges guarantee occupants can rapidly and effortlessly associate with relatives, close companions and the group, which can altogether add to a more prominent personal satisfaction (Communications Technology and the Elderly, 1984). Enhancing the nature of aged care in the communities Advancement in technology for aged care raises the possibility to upgrade the nature of aging care by enabling care providers with approaches to: Enhance operational efficiencies; Diminish risks and dangers (Toba, 2007); Expand ability to oversee constrained resources successfully; Also, in particular, give care and nursing staff additional time and space to convey customized care and backing. There is an extensive variety of data innovation and programming being solely produced for the aged care division. Large portions of which incorporate private and group care-particular applications that cooperate to absolutely impact the nature of consideration and bolster administrations conveyed. Technology based arrangements can likewise all the while improve the nature of the consideration and the personal satisfaction of elderly individuals that decide to live in their own homes (Science, Technology and World Advancement, 1962). Actually, advancement in technology is empowering the maturing populace to stay independent for more, expanding the measure of time they can keep up autonomy in their own homes, where they are generally agreeable. Shrewd planning and rostering frameworks are upgrading availability of customized consideration benefits in the most proficient ways. The most proper consideration workers can consequently be dispensed to a particular customer taking into account a thorough rundown of foreordained criteria. These incorporate variables, for example, staff accessibility, area, travel necessities, experience, capabilities, and abilities, progression of consideration, and vitally, the individual care needs and inclinations of the individual accepting the consideration. This permits an association to convey more adaptable and customized consideration, subsequently driving enhanced results for the customer. The procurement of online correspondence portals can further improve the customers experience by permitting them or their families to effortlessly focus when and where the consideration visits are planned, and select which mind specialist they might want to convey the consideration. The utilization of portable handheld gadgets is additionally helpfully giving consideration specialists access to vital insights about the customer, clinical information and other critical data paying little heed to their area in the field. The ability to give data to give a second thought laborer continuously and record redesigns of this data for the purpose of considering, enormously builds the nature of the consideration and bolster that is being conveyed. Above all, less time spent on research material means more individuals associated with the customer. With progressions in rapid broadband, feature conferencing is progressively being used to look for guidance from consideration suppliers, medical professionals and different experts on the web. This can diminish the anxiety connected with travel, especially for those customers in remote areas. Group care associations can likewise use assistive advances that help care workers stay receptive to customer needs, notwithstanding when assets are restricted. The utilization of insightful sensors and alarms can help keep up the customers freedom at home, while consequently alarming a consideration specialist if a surprising action is identified. The aftereffect of actualizing such advancements is a higher standard of the watch over the elderly individual in their own particular home. The need of assistive technologies in the aged Aids or other adaptive equipments are that are commonly used by the elderly are coming under assistive technologies. Assistive technology is characterized as any hardware or a framework that helps individuals who experience issues, because of age or disability, in doing ordinary exercises. It covers basic things, for example, strolling sticks, shower seats and snatch railed, and in addition electro-mechanical gear (e.g. Powered wheelchairs), electronic helps (e.g. Advanced portable amplifiers and ecological controls), or gear utilized by caretakers, for example, lifting guides (Zhang, 1988). In particular assistive technology is crucial for good health for elderly individuals to keep up their quality of life through the authority of their own surroundings and removal of obstructions to self- determination. In very old aged individuals living at home the two key regions for Assistive Technology will be essential -mobility, for example, strolling frames or wheelchairs and in home hard ware, for example, shower seats and rails for security and to support exercises of every day living (Miskelly, 2001). Elderly need boundary free situations, proper empowering gadgets and administrations that incorporate need evaluation, preparing, repair and support of the empowering gadgets. Enhanced innovation has expanded the accessibility of gadgets, whats more, guides that enhance significantly the nature of life of elderly and debilitated persons. Further improvements are required on next generation assistive gadgets, whats more, frameworks that engage elderly persons and maturing residents to assume a full part in society, build their self-rule and understand their potential. There is developing concentration on home changes that can make a huge distinction to whether an individual is safe and has the personal satisfaction in their home. Assistive technology is likewise key for staff to have the capacity to carry out their occupation, especially in the fields of individual care, word related treatment, physiotherapy, podiatry and exercise physiology. Private offices depend on an expansive mixed bag of gear to give care. Assistive technology is key on the off chance that an individual is incapable to shoulder their own weight in request to give security to customers and safe manual taking care of for staff. Conclusion Present day experimental and technological progressions have opened up new potential outcomes for elderly care to backing comfortable and noble living of elderly.. Capacities of current advances coupled with customary learning frameworks assume an imperative part in using tremendous available assets for advantage of the elderly at moderate expenses. Numerous health awareness ventures are arranging themselves for creating therapeutics by adjusting the process of maturing and age-related sicknesses. Technologies can assume crucial part in such group living spots. Innovative application in the field of amusement and entertainment is seen as a developing field which has utility both in urban and country areas. The accomplishment of innovative applications for elderly relies on upon arrangements and projects that advance healthy ageing. The human advantages that these advances guarantee will unquestionably be advanced by an elderly-mind framework which acknowledges new innovations intended to solace them (Using technology to improve healthcare for elderly people, 2008). Some of the innovations said in this paper can undoubtedly be executed through joint endeavors of government, intentional or non-government organizations and industry. References Baker, L. (2003). The Relationship Between Technology Availability And Health Care Spending. Health Affairs. Chantler, C. (2004). Health-care technology assessment: a clinical perspective. International Journal Of Technology Assessment In Health Care, 20 (01). Communications Technology and the Elderly. (1984). Journal Of Gerontology, 39 (6), 766-767. Deasley, P. (1992). Humans and technology: the twain meet. Manuf. Eng, 71 (8), 9. Hà ¤ggblom-Kronlà ¶f, G., Sonn, U. (2007). Use of assistive devices–a reality full of contradictions in elderly persons everyday life. Disability Rehabilitation: Assistive Technology, 2 (6), 335-345. Hsu, H., Yen, N., Pai, T., Chang, M. (2014). PERSONAL HEALTH MANAGEMENT ON A SMARTPHONE PLATFORM. Biomedical Engineering: Applications, Basis And Communications, 26 (04), 1440004. Katz, J. (2004). Everyday lives and extraordinary research methods. Social Science Information, 43 (4), 609-619. Miskelly, F. (2001). Assistive technology in elderly care. Age And Ageing, 30 (6), 455-458. New elderly care service. (2000). Nurs Residential Care, 2 (6), 261-262. Reymond, L., Israel, F., Charles, M. (2011). A residential aged care end-of-life care pathway (RAC EoLCP) for Australian aged care facilities. Australian Health Review, 35 (3), 350. Science, Technology and World Advancement. (1962). Nature, 193 (4814), 416-420. Study of Health Care for the Aged. (1962). Nursing Research, 11 (1), 37. Toba, K. (2007). Risk assessment for falls in the elderly population. Geriatrics Gerontology International, 8, S26-S28. Using technology to improve healthcare for elderly people. (2008). Independent Nurse, 2008 (7). Weber-Jahnke, J., Mason-Blakley, F. (2011). The safety of Electronic Medical Record (EMR) systems. ACM SIGHIT Record, 1 (2), 13-22. Zhang, D. (1988). IMPROVING THE CURVING PERFORMANCE OF POWERED BOGIES AND OPTIMIZING WHEEL/RAIL CONTACT CONDITIONS. Vehicle System Dynamics, 17 (sup1), 555-558.

Japan - Breif History from WWII :: Japanese Japan History

Japan - Breif History from WWII INTRODUTION: Without a good history, no nation can ever be considered developed. It is the history that makes or breaks a country. Japans history is very unique. During and after WWII their country was in ruins - literally. All their previous allies had deserted them, they were alone and destroyed by the Americans, an unlikely ally. I will focus on the impacts that America had on Japan, and then how Japan got themselves to the title of "The Second Most Developed Country". WWII: In 1941 Japan station troops in Indo-China (Vietnam) after forming an alliance with Germany and Italy. The Americans did not approve of this, and cut off exports to Japan. Japan was not happy about this and attacked Pearl Harbor. Meanwhile Japan were also attacking Southern Asia, and expanded their land to the Great East Asia Co-Prosperity Sphere. The US declared war on Japan and were burning for revenge. In the coming years Japan was bombed heavily and were pushed back into their origonal land. Japans cities were being torn down. Then came the final blow, two atomic bombs were dropped on Japan, one in Hiroshima, the other in Nagasaki. Both of them combined killed an estimated 105,000 people. Japan finally surrendered. AFTERMATH: The Americans called "The Occupation" invaded Japan and made them give back all the land not owned by them before the war. Then, led by General Douglas MacArthur, they helped Japan do many things; write a new constitution that was fairer to everyone, Create a better trade union. Reform the educational system so it was no longer bias to nationalism. Finally they helped to rebuild industry and commerce. This was the most helpful to Japan because the US government gave the Japanese government thousands of millions of dollars. America rebuilt factories and industries with the latest levels of technology, better than their own pre-war factories. They gave them advice and encouragement. Between 1945 and 1950 MacArthur and the Occupation did what they could to rebuild the Japanese economy. It was as if the Americans felt sorry for the Japanese. Then in June 1950, as if on cue, the Korean war broke out and the UN needed goods and services from Japan.

The study of communications: Test

1) The study of communications in the early twentieth century solidified in to which two approaches? (a) Culture shock and cooperative conflict style (b) Rhetorical and behavioral (c) Dichotomous and recursion (d) Self-awareness and positive reinforcement2) Beliefs that are so central to a cultural group that they are never questioned are known as: (a) True believers (b) Empowerment (c) Self awareness (d) Cultural values3) Organizational communication exhibits two properties: (a) Organization and structured (b) Planning and execution (c) Function and production (d) Assertiveness and bluntness4) The intent to harm is a defining element of: (a) Striking (b) Insulting (c) Ignoring (d) Bullying5) What type of roles helps establish a group’s social atmosphere? (a) Relational Roles (b) Communication Roles (c) Leadership Roles (d) Expressive Roles6) Ludwig von Bertalanffy advanced a theory of seeing organizations as systems embedded in larger systems. This is known as the? (a) Perfec tion Theory (b) Globalization Theory (c) Work Force Theory (d) General Systems Theory7) Conflict in the Middle East leads both to fears that oil production will suffer and to higher energy costs in the United States, and this is known as: (a) Domination (b) Mass Assimilation (c) Globalization (d) Global Marketing8) Studying the intercultural communication is important to improve: (a) Personal gain (b) Employers trust (c) Cultural respect (d) Self awareness9) John Oetzel found that which communication processes led to task effectiveness and member satisfaction in many small group situations? (a) Equal Participation (b) Respectful (c) Cooperative conflict style (D) all of the above10) Supervisors can increase employee’s feelings of self-efficacy through: (a) Promotions (b) Empowerment (c) Confidence (d) Motivation11) Exhaustion, cynicism, and ineffectiveness are all part of a workplace phenomenon called: (a) Workforce retention (b) Employee tolerance (c) Burnt Out (d) Lack of C ooperation12) Formal education in the United States emphasizes: (a) Dichotomous (b) High paying jobs (c) Capitalism (d) Relational Roles13) What is the trait theory? (a) Successful recruiters are always needed (b) Leaders are born (c) Self-starters are always successful (d) Motivational speakers are well educated14) The process in which you and others begin to see you as an integral and accepted part of an organization is known as: (a) Assimilation (b) Asset (c) Productive (d) Manager15) Familiarity with others, organizational acculturation, recognition, involvement, job competency, and role negotiation are all part of: (a) Social network (b) People person (c) Talented recruiter (d) Metamorphosis16) Communications ethics is defined as: (a) The standards of what is right and wrong, good or bad, moral and immoral. (b) The practice of being fair, collective and responsive to one’s needs (c) Talking to others with respect and using proper speech skills (d) Not swearing or using v ulgar language will on work site17) What is quid pro quo? (a) Using your brains to receive a promotion (b) Monitoring your coworker’s habits to gain an advantage come panel reviews (c) The request for sexual favors as a condition of getting or keeping a job or benefit (d) Exercising your rights to table a board meeting if conditions are not to your liking18) What percentage of employers monitors workers Web connections? (a) 80% (b) 92% (c) 73% (d) 76%19) The two types of purposes for a speech include: (a) General + Specific (b) Focused + Consistent (c) Topic + Subject (d) Local + Long distance20) When audience members entrust you with their time and attention, you are obligated to treat them with: (a) Respect and Kindness (b) Fairness and Concern (c) Cooperation and alertness (d) Confidence and emotion21) The number one social phobia in the United States is: (a) Appearance (b) Smell (c) Public Speaking (d) Center of Attention22) One out of twenty people suffers such a fear of public speaking that they: (a) Sweat (b) Shake (c) Begin to stutter (d) Are unable to finish23) Ancient Greeks, the Middle Ages, and the _______ all made major contributions to the study of communication. (a) Renaissance (b) Golden Age (c) Contemporary (d) Industrial24) What is the attribution theory? (a) Attritional Bias (b) Self-serving bias (c) Fundamental Attribution error (d) All of the above25) Considering the ages, races, sexual orientations, religions, and social-class backgrounds of your audience is all part of the: (a) Demographical Analysis (b) Geographical Analysis (c) Cultural Analysis (d) Ethical Analysis26) If you wish to be sensitive to other people’s identities, you should: (a) Consider who you communicate with (b) Remember what the person’s personality first (c) Ignore any weaknesses that person by have (d) Be aware of 3 key ethical issues that can impact your communication with others27) Statistics, examples, and personal narratives are all ________ that can be used to enhance your speech. (a) Collective resources (b) Important topics (c) Ideal focuses (d) Supporting materials28) One way to ensure you are prepared for your presentation is to: (a) Memorize (b) Practice (c) Be well dressed (d) Check for errors29) A relationship that is described as variable with â€Å"ups and downs† over time,† sometimes close, sometimes distant† is being described according to: (a) Turning point model relationships (b) Mutual beneficiary relationships (c) Contemporary relationships (d) Proactive casual relationships30) What is the model of communication created by the textbook authors? (a) 2 way Human differential communication (b) Multicultural transaction communication (c) Human communication in Society or transactional (d) Social group communication and group interaction31) How do you develop identity? (a) By communicating outside of your local area (b) Ignore negative feedback from others (c) By expressing yourself, throu gh beliefs and persuasion (d) Through internal awareness and environmental influences, and input from others32) De-escalating your anger, confronting the situation assertively, and listening to understand are all components of: (a) Effectively handling interpersonal conflict (b) Anger management and â€Å"Cool Down† cycle (c) Emotion control (d) Obedience and patience33) The truth bias involves: (a) The belief of once a liar always a liar (b) Common practice of trusting no one until properly known (c) Lack one’s trust through secrets (d) Tendency to not suspect one’s intimates of deception34) A feeling of disorientation and discomfort due to the unfamiliarity of surroundings is known as: (a) Unfamiliar territory (b) Culture shock (c) Culture anxiety (d) Culture phobia35) What is identity? (a) Social categories that you identify yourself (b) Categories that others place on you (c) Labels influenced on you by outside sources (d) Who you are as a person36) What are the elements that make up personality? (a) Emotional State (b) Knowledge (c) Outlook (d) All of the above37) What are some reasons for studying intercultural communication? (a) Improve your ethics (b) Be aware of different laws and customs (c) Learn others peoples culture so you can travel (d) Enhance own self awareness38) What we communicate, we exchange which two kinds of messages? (a) Practical and impractical (b) Emotional and non-emotional (c) Voluntary and involuntary (d) Verbal and non-verbal39) The social penetration theory describes what as a key component in relationship development? (a) Comfort (b) Disclosure (c) Company (d) Fun40) Proximity, physical attractiveness, and similarity are all factors that influence: (a) Attractiveness (b) Personality (c) Intelligence (d) Motivation41) The tendency for people to work harder and do better when others are around is known as: (a) Influential motivation (b) Work ethic spectrum (c) Social Facilitation (d) Positive reinforcement42 ) Societal factors that do not affect your perceptions include: (a) Role of Employee (b) Company Policies (c) Work force involvement (d) Role of leadership43) Two contemporary approaches to the study of communication include: (a) Honesty and truthful (b) Critical and Interpolate (c) Patient and observant (d) Listener and receiver44) List the different types of leadership? (a) Trait theory and Laissez-faire (b) Democratic and Authoritarian leader (c) Both A and B (d) None of the above45) What is the most important thing you learned in this class? (a) Building your identity (b) Self-awareness (c) Verbal ethics (d) Communication